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Red Lentil (Bold and Split) ₹999.00

Red Lentils

Avogenz
SKU: N/A

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Red Lentils Specifications for Export

  1. Variety: Red Lentils (Lens culinaris)
  2. Origin: Cultivated and harvested in the traditional agricultural regions of India.
  3. Appearance:
  • Small, round lentils with a bright red-orange color.
  • Uniform size and shape, free from foreign matter or defects.

₹999.00

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Brand

Avogenz
Weight

25kg, 10kg, 50kg, 5kg
Categories

Seeds

Description

Red Lentils Specifications for Export

  1. Variety: Red Lentils (Lens culinaris)
  2. Origin: Cultivated and harvested in the traditional agricultural regions of India.
  3. Appearance:
  • Small, round lentils with a bright red-orange color.
  • Uniform size and shape, free from foreign matter or defects.
  1. Moisture Content: Less than 12%, ensuring optimal freshness and extended shelf life during transit and storage.
  2. Purity: 100% pure Red Lentils, free from stones, debris, or foreign matter.
  3. Packaging:
  • Available in various packaging options to suit customer preferences.
  • Common packaging sizes include 5kg, 10kg, 25kg, and 50kg bags.
  • Packaging can be customized based on customer requirements.
  1. Certification:
  • Certified organic and complies with international food safety standards.
  • Certifications provided upon request to ensure quality and safety.
  1. Nutritional Value:
  • Protein: Rich source of plant-based protein, essential for muscle repair and growth.
  • Fiber: High in dietary fiber, aiding digestion and promoting a feeling of fullness.
  • Vitamins and Minerals: Contains essential vitamins and minerals such as iron, magnesium, and B vitamins, supporting overall health and vitality.
  • Low Fat: Naturally low in fat and cholesterol, making it a heart-healthy addition to any diet.
  • Gluten-Free: Naturally gluten-free, suitable for individuals with gluten sensitivities or celiac disease.
  1. Culinary Uses:
  • Versatile ingredient used in a variety of culinary applications, including soups, stews, curries, salads, and snacks.
  • Adds flavor, texture, and nutritional value to a wide range of dishes in Indian, Middle Eastern, and international cuisines.
  1. Export Opportunities:
  • Ideal for international markets seeking high-quality lentils from India.
  • Suitable for wholesalers, distributors, and retailers catering to diverse consumer preferences and culinary traditions.
  • Competitive pricing, reliable supply, and customizable packaging options available to meet specific export requirements.

Nutritional Content of Red Lentils (per 100g serving):

  • Calories: 116 kcal
  • Protein: 9.0 g
  • Fat: 0.4 g
  • Carbohydrates: 20 g
  • Dietary Fiber: 8 g
  • Calcium: 19 mg
  • Iron: 3.3 mg
  • Magnesium: 36 mg
  • Phosphorus: 180 mg
  • Potassium: 369 mg
  • Sodium: 4 mg
  • Vitamin C: 4 mg
  • Vitamin A: 0 IU
  • Vitamin E: 0.13 mg
  • Vitamin K: 2.5 µg
  • Folate (Vitamin B9): 181 µg

Usage Benefits of Red Lentils:

  1. High Protein Content: Red lentils are an excellent source of plant-based protein, making them a staple in vegetarian and vegan diets. They help promote muscle repair and growth.
  2. Rich in Dietary Fiber: Red lentils are high in dietary fiber, which aids digestion, promotes bowel regularity, and helps in weight management by keeping you feeling full for longer.
  3. Low in Fat: Red lentils are naturally low in fat and cholesterol, making them heart-healthy and suitable for individuals looking to maintain a healthy weight and reduce their risk of heart disease.
  4. Source of Essential Minerals: Red lentils are rich in essential minerals such as iron, magnesium, potassium, and phosphorus, which are vital for maintaining overall health, supporting bone health, and regulating blood pressure.
  5. Vitamins and Antioxidants: Red lentils contain various vitamins and antioxidants, including vitamin C and vitamin E, which help boost the immune system, protect against oxidative stress, and promote healthy skin and hair.
  6. Versatile Culinary Uses: Red lentils are incredibly versatile and can be used in a wide range of culinary dishes, including soups, stews, curries, salads, dips, and side dishes. They cook quickly and have a mild, nutty flavor that complements various spices and ingredients.
  7. Gluten-Free: Red lentils are naturally gluten-free, making them suitable for individuals with gluten sensitivities or celiac disease. They can be used as a substitute for gluten-containing grains like wheat, barley, or rye in gluten-free recipes.

Incorporating red lentils into your diet can provide numerous health benefits and add variety to your meals, whether you're looking to boost your protein intake, increase your fiber consumption, or simply enjoy delicious and nutritious plant-based dishes.

 

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