- Variety: Kabuli Channa (Chickpeas) (Cicer arietinum)
- Origin: Cultivated and harvested in the traditional agricultural regions of India.
- Appearance:
- Large-sized, cream-colored chickpeas with a smooth texture.
- Available in various sizes, including 44-46, 58-60, and 75-80 (chickpeas per ounce).
- Uniform size and shape, free from foreign matter or defects.
- Moisture Content: Less than 12%, ensuring optimal freshness and extended shelf life during transit and storage.
- Purity: 100% pure Kabuli Channa, free from stones, debris, or foreign matter.
- Packaging:
- Available in various packaging options to suit customer preferences.
- Common packaging sizes include 5kg, 10kg, 25kg, and 50kg bags.
- Packaging can be customized based on customer requirements.
- Certification:
- Certified organic and complies with international food safety standards.
- Certifications provided upon request to ensure quality and safety.
- Nutritional Value:
- Protein: Rich source of plant-based protein, essential for muscle repair and growth.
- Fiber: High in dietary fiber, aiding digestion and promoting a feeling of fullness.
- Vitamins and Minerals: Contains essential vitamins and minerals such as iron, magnesium, and B vitamins, supporting overall health and vitality.
- Low Fat: Naturally low in fat and cholesterol, making it a heart-healthy addition to any diet.
- Gluten-Free: Naturally gluten-free, suitable for individuals with gluten sensitivities or celiac disease.
- Culinary Uses:
- Versatile ingredient used in a variety of culinary applications, including curries, stews, salads, snacks, and desserts.
- Adds flavor, texture, and nutritional value to a wide range of dishes in Indian, Middle Eastern, and international cuisines.
- Export Opportunities:
- Ideal for international markets seeking high-quality chickpeas from India.
- Suitable for wholesalers, distributors, and retailers catering to diverse consumer preferences and culinary traditions.
- Competitive pricing, reliable supply, and customizable packaging options available to meet specific export requirements.
Usage Benefits of Kabuli Channa:
- Rich in Plant-Based Protein: Kabuli Channa is an excellent source of plant-based protein, making it a valuable addition to vegetarian and vegan diets. It helps in muscle repair, growth, and overall body maintenance.
- High in Dietary Fiber: Kabuli Channa is rich in dietary fiber, which aids in digestion, promotes bowel regularity, and helps in weight management by keeping you feeling full for longer periods.
- Heart-Healthy: Being low in saturated fat and cholesterol-free, Kabuli Channa supports heart health by helping to lower cholesterol levels and reduce the risk of heart disease and stroke.
- Source of Essential Minerals: Kabuli Channa contains essential minerals such as iron, magnesium, phosphorus, potassium, and calcium, which are crucial for maintaining bone health, regulating blood pressure, and supporting overall well-being.
- Vitamins and Antioxidants: Kabuli Channa is rich in vitamins such as vitamin C, vitamin A, and vitamin K, as well as antioxidants, which help boost the immune system, promote healthy skin, and protect against oxidative stress and inflammation.
- Versatile Culinary Uses: Kabuli Channa is incredibly versatile and can be used in a variety of culinary dishes, including curries, stews, salads, soups, dips, and snacks. It can be boiled, roasted, or ground into flour to make delicious and nutritious dishes.
- Gluten-Free: Kabuli Channa is naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease. It can be used as a substitute for gluten-containing grains in gluten-free recipes.
Incorporating Kabuli Channa into your diet can provide numerous health benefits and add variety to your meals, whether you're looking to increase your protein intake, boost your fiber consumption, or simply enjoy tasty and nutritious plant-based dishes.
Nutritional (per 100g serving, cooked):
- Calories: 164 kcal
- Protein: 8.86 g
- Fat: 2.59 g
- Carbohydrates: 27.42 g
- Dietary Fiber: 7.6 g
- Sugar: 4.8 g
- Calcium: 49 mg
- Iron: 2.89 mg
- Magnesium: 48 mg
- Phosphorus: 168 mg
- Potassium: 291 mg
- Sodium: 6 mg
- Vitamin C: 2.5 mg
- Vitamin A: 7 IU
- Vitamin E: 0.15 mg
- Vitamin K: 4.8 µg
- Folate (Vitamin B9): 172 µg
Reviews
Clear filtersThere are no reviews yet.